Recommended use
Recommended use: Training days: take 1 measurement (40g) one hour and a half before training. Then 1 just after the workout to give the muscles the protein needed for muscle development. Rest days: take 1 measure (40g) in a snack at 10am or 4pm. To prepare the drink: 1 flat dosage spoon 40g Add 1 dose( 40g ) in 200mL water or skimmed milk. Mix vigorously and enjoy.
Composition
Whey Protein Concentrate (43%), Skimmed Milk Powder (41.70%), Whey Protein Isolate (Milk) (6.1%), Emulsifier , sunflower lecithin, maltodextrin, flavourings (2.1%), thickeners, guar gum, xanthan gum, sweetener, sucralose, zinc oxide. Manufactured in a factory that uses soy,gluten, milk, egg and fish.
Nutritional intake
Nutritional values per dose of 30g : Energy value 145 kcal( 615 kj) Fats: 1.47g (0%*) of which saturated fatty acids: 0.97g Carbohydrates: 11.87g including sugars: 9.12g Fibres : 0.29g Proteins: 20.98g(0%*) Salt: 0.46g Zinc : 1.61 mg Calcium : 280.45 mg Magnesium : 68.33 mg Potassium : 40.60 mg Phosphorus: 297.76mg